Look, Feel, and Be Well

What to Expect for Your Cryotherapy Treatment

Look, Feel and Be Well at Well Below Zero

Our team of trained cryotechnicians and certified aestheticians won’t leave you in the cold when it comes to preparation and knowing what to expect for your first cryotherapy treatment. Cryotherapy essentially increases circulation in your body by exposing you to extremely low temperatures for short periods of time. We offer whole body cryotherapy and facial cryotherapy treatments.

What Does Cryotherapy Feel Like?

Although temperatures reach a maximum low of -110°C to -130°C, many find the experience to be rejuvenating and invigorating rather than miserable. Clients often liken the experience to standing with skin exposed in a large commercial freezer. As you stand in our state-of-the-art cryosauna, you will feel liquid nitrogen vapors brush gently across the surface of your skin. After your one to three minute session, your skin will be cold to the touch, but warm up after 10-15 minutes.

Don't sweat
unless you want to.

  • Well Below Zero

    "I had a huge increase in energy and that night had the best sleep I have had in YEARS."

  • Well Below Zero

    "This old gal is feeling pretty good!"

  • Well Below Zero

    "When you are in pain sometimes you will try anything and IT WORKED! Thanks for the relief!"

  • Well Below Zero

    "Absolutely LOVE Cryotherapy!"

  • Well Below Zero

    "Within minutes of being out, my lower back pain was gone."

  • Well Below Zero

    "I had a huge increase in energy and that night had the best sleep I have had in YEARS."

  • Well Below Zero

    "I have ZERO back pain for the first time in many many days!"

  • Well Below Zero

    "I will be back for more, no need for chemicals to look and feel wonderful!"

  • Well Below Zero

    "Overall a great experience!"

  • Well Below Zero

    "Can't say enough great things about Luke Sampson and Cryotherapy!"

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Our Process

You will stand in our state-of-the-art cryosauna with your head and neck exposed. Special gloves, booties, and socks will be given to you to protect your hands and feet from the cold. Men are free to wear underwear, shorts, or anything to protect private areas. However, as much skin exposure as possible is necessary to achieve maximum results. Women are free to wear a swimsuit, undergarments, or nothing at all. Our trained cryotechnicians will monitor your session and stop whenever you need to.

Take a look at our typical cryotherapy process:

  • After check-in at the front desk, one of our cryotherapy specialists will attend to you.
  • For your first visit, a cryotherapy specialist will give you a 5-10 minute consultation.
  • You will go to the changing room where we will provide you with a robe.
  • Outside the changing room, you’ll pick up your cryotherapy boots and gloves.
  • Your cryotherapy specialist will escort you to the sauna and answer any questions.
  • You will experience a short, 1-3 minute cryotherapy session.
  • After your session, you will do a light warm up in our fitness area to get your blood flowing.
  • Now you’re ready to make your next appointment and enjoy the rest of your day!

Our staff will make sure that you are ready for your cryotherapy session. WellBelowZero is dedicated to providing you with an experience that leaves you rejuvenated and ready to take on your day.

If you have more questions about the process, or want to get started, call us at (910) 218-8899.